They have more options

Sometimes you want more than just a bar to do pullups on and these certainly deliver that.  Dips are also very effective and can help to build muscle mass in the triceps.  The problem is that you don’t want to have multiple machines sitting around your house just to do a few different exercises.  A free standing pull up bar will give you this option so you can do it all on one machine.  Most also provide a place to do hanging knee raises, push-ups, sit-ups and more.

They are easy to move from place to place

It’s true that a mountable pull up bar may be a more sturdy and permanent solution but you’ll be stuck with it being wherever you mount it.  The great thing about the free standing types is that you can move them from room to room if you want with no problems.  They are easy to scoot out of the way when you have people staying over.  I don’t know about you but I’d much rather have something that can easily be moved and stored in the garage or attic when not in use.

They won’t do any damage

No need to damage your door frame with a door pull up bar.  Many people have experienced problems with these types of bars and when the damage does occur, it can be costly to repair.  The mountable types of bars require long screws to hold them into place so if you aren’t careful, you can do damage with those as well.  A free standing bar just sits there in the middle of the room and will never do any damage to the structure of your house.

They are sturdy and effective

The best ones on the market are very sturdy and can provide you with a great place to exercise for many years.  In fact, I’ve had mine for well over 5 years now and it’s just as good now as it was when I bought it.  It has been the most effective piece of equipment in my gym and has provided me with great results.  I’ve always found it to be sturdy enough and haven’t had any problems with it tipping, falling or feeling unsafe.

As you can see, there are many benefits to owning one of these types of bars.  You will get great results from the exercises you can perform on them and they make a great addition to any home gym.  If you are considering getting one for your home, you can’t go wrong with one of these.  Don’t bother with the cheaper alternatives or the kind that require difficult installation.  There is just no need for all of that when free standing pull up bars offer the perfect solution.

One thing that you want to look for is the comfort of the actual bar itself.  I’ve seen cheap made bars that have no padding and have rough areas causing a lot of discomfort.  Make sure the bar you choose has a padded area or at least a smooth finish that won’t be hard on your hands.

Another thing to look for is the sturdiness of the whole station.  Some are uneven and move around when you are using them.  Of course, a quality one will not do this.  A quality free standing pull up bar will be sturdy from start to finish of each exercise you do.  You should never experience the bar tipping or falling over when trying to use it.

The overall design of the station is also important.  Many people put them in a spare bedroom or a small workout area and don’t have a lot of space.  With the latest ones on the market, you don’t need a lot of space but make sure you read the measurements before purchasing one.  You don’t want to get it home only to find out it won’t fit in the area you’ve chosen to put it.

The best pull up bar for you may be different from what someone else would choose.  Just remember to plan ahead, read reviews and take advice from people who already own the one you are looking at.  Find the perfect one for you and you’ll be thrilled to make use of it.