Pullups are difficult to do for a lot of people but if you have no problem doing them, there is probably a time when you are burnt out. Let’s face it, after you’ve done an effective workout, it can be difficult for anyone to get themselves up over the bar. That’s where assisted pull-ups come... Read More »
There are many types of bars that you could use but as you probably already know, the free standing kind are among the best. This is mainly because they are sturdy, will fit into most any room and they provide more than just a station to do pull-ups on. They are very versatile and will... Read More »
Many people struggle with this simple but effective exercise. In fact, a lot of people cannot even complete 1 full repetition. There are many reasons for this and in this article, I’ll show you how you can increase the number of you can do. First of all, pull ups require strength in the arms and... Read More »
Pull ups provide a great workout for the upper body but the real question is do they build muscle. The short answer to this question is absolutely yes. Any type of resistance training like this will build muscle even though they are only using the weight of your body. Actually, you can kick it up... Read More »
Pull ups are one of the best exercises you can perform and are especially easy for you to do in your own home. You only need a pull up bar and if you like to do it “old school,” you can just use a rafter in the attic or a tree limb outside. Of course,... Read More »
Bowflex Body Tower
All-in-one Stand Alone Pull up Bar
Body Vision PT600 Power Tower
Stamina 1690 Power Tower
Stamina 1700 Power Tower
Weider 200 Power Tower
