Hi, welcome to my site! This site is dedicated to reviews and information on free standing pull up bars. However, I don’t stop with just reviews and talking about equipment. I also provide tips and helpful workouts that can help you improve your performance and increase your numbers.
As a fitness trainer, I understand the value of doing this awesome exercise because it is one of my favorites. I prefer doing some type of exercise like this nearly every time I work out whether it is chin-ups or some variety of pull-ups. It’s hard to find a better back exercise.
One initial problem most people discover when they get involved in a workout program that relies heavily on this exercise is that they don’t have a place to do them. I know how it is because I used tree limbs, swing sets, monkey bars, rafters and pretty much anything else I could hang off of for years before I finally broke down and bought some real gear.
Having the proper gear makes all the difference in the world and if you are using something that is unstable or unsecure, you will see your performance increase once you move up to better quality equipment.
Many people don’t realize how effective this exercise is so they don’t even consider doing it. However, most body builders and other fitness professionals will tell you that it is the perfect exercise for sculpting the perfect upper body physique. Done correctly, it will help you to build your latissimus dorsi muscles which are the ones that form that V-shape in your back. It will also help to build other muscles throughout your arms. Not to mention the other exercises that can often be done using your core and other important muscle groups.
Whether you are just getting started or are a seasoned veteran, you can increase your results by checking out this effective pull up workout. It is designed to be as difficult or as easy as you need it to be and can be incorporated into your current workout program or done as a standalone workout.
Just make sure you look at our honest and helpful free standing pull up bar reviews so you’ll know which one will make the perfect choice for your needs.